Living in the moment. Not so easy. We share our own practice with you. Things you can start with. Makes you balanced and happy.
Action plan for happiness
Action plan for happiness An action plan for happiness. All my life I had periods of mild depression. It seems to me that happiness is always followed by sadness. And yes, I know very well that this is the swing
How to deal with what you don’t understand
How to deal with what you don’t understand. Just incomprehensible. You get mad and act out your frustration. However, there are ways to do that differently
Lockdown for couples
Lockdown for couples avoid friction and get together more. There is so much “to do” in tantra. Let tantra be your inspiration in difficult times.
Dealing with sadness: how can you help someone in a difficult, sad period
Dealing with sadness. You can help someone in difficult times. You want to know how? Starting with yshowing our loving presence, this is what you can do…
What to do if you’re having a hard time?
What to do if you’re having a hard time? Everybody has those days that you’re not feeling well. What to do? Okay, that’s personal but take advantage of this.
Explore your inner world
Explore your inner world. The inner world is so big and so great. We give you suggestions to explore your inner world. Makes you balanced and happy.
Rishi Isometrics: let your energy flow freely!
Rishi Isometrics. Simple exercises to keep fit. Ancient practice by the Yogi’s that can help you today. Let your energy flow freely!
How to boost your immune system
10 tips to boost your immune system? if your health is worth to you, you actively support your immune system. Here’s how you can do that.
What to do during lockdown?
What to do during lockdown? This article gives you some ideas. Ways to fill the void, ways to cope with all that free time.