What to do during lockdown? This article gives you some ideas. Ways to fill the void, ways to cope with all that free time.
What to do during lockdown?
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Meridian stretches
Meridian stretches from are my favorite wya to activate and balance my energy system. The exercises are easy to do and make me energetic and happy.
How to be happy
How to be happy? Happiness happens when you fit with your life. Check the circs you live in. Happiness is also and mostly an inside job. Choose to be happy.