7 Kundalini meditations explained – adding sexual energy to your life energy – free meditations

7 Kundalini meditations explained – adding sexual energy to your life energy – free meditations

Sexual energy can be a major part of your life energy. When your sexual energy is flowing you feel alive, strong, powerful, energetic. Tantra is the path of love of the heart, but also bodily orientated. So it not surprising that sexual energy and using your senses are key in tantra.

In this article, we describe 7 ways to get your sexual energy going and flowing again.

7 Heart meditations explained

7 Heart meditations explained

There are so much different ways to do a Heart meditation. In the spiritual world, there are many lineages of meditation, all with their own ways of doing things. So please find out what works for you. Maybe dancing is a great way for you to get into your heart. Maybe singing is your thing. If you are sensitive about the vocal part o love energy singing or chanting is all for you. We invite you to try it and find out!