Action plan for happiness Action plan for happiness. All my life I had periods of mild depression. It seems to me that happiness is always followed by sadness. And yes, I know very well that this is the swing of duality,
How to deal with what you don’t understand. Just incomprehensible. You get mad and act out your frustration. However, there are ways to do that differently
Lockdown for couples avoid friction and get together more. There is so much “to do” in tantra. Let tantra be your inspiration in difficult times.
Dealing with sadness. You can help someone in difficult times. You want to know how? Starting with yshowing our loving presence, this is what you can do…
What to do if you’re having a hard time? Everybody has those days that you’re not feeling well. What to do? Okay, that’s personal but take advantage of this.
Explore your inner world. The inner world is so big and so great. We give you suggestions to explore your inner world. Makes you balanced and happy.
Rishi Isometrics. Simple exercises to keep fit. Ancient practice by the Yogi’s that can help you today. Let your energy flow freely!
10 tips to boost your immune system? if your health is worth to you, you actively support your immune system. Here’s how you can do that.
What to do during lockdown? This article gives you some ideas. Ways to fill the void, ways to cope with all that free time.
Why is fear ok? And why can fear get out of control? How to deal with fear? If fear is a bad counselor, what to choose, what to do?